Injured And Worried You Won't Come Back The Same? Here's How We Map Your Return
From avoiding movement to pulling the trigger on positions you thought were gone. Tailored rehab, daily support, and rolling progressions that prove you're ready.
How Your Comeback Works
Step 1: Assess Your Injury
60 minutes to map exactly where you are and realistic timelines, and what level of rehab guidance is appropriate. Using force testing technology to accurately find areas of strength and weakness, and track this as you progress.
Step 2: Load It Up
Building up your body's capacity to handle the demands of rolling. Good rehab should always focus on gradually restoring strength, movement, endurance. This will take place from start to finish.
Step 3: Progressive BJJ
Based on individual assessment and capacity - we will determine what your body can safely do on the mats. This might be solo drills, partner drills and flows, CLA-Based games, or full live rolling.
Tell us whats happening so we can guide you through the next step.